How I Didn’t Lose 20 lbs in 2020

And why failing to meet my goal can motivate you in 2021.

Photo by Siora Photography on Unsplash

In the Fall of 2019, I gained 18 pounds in 3 weeks. I went from ab definition to rotund in 21 days.

I looked like a completely different person.

My diet didn’t change. I didn’t exercise less. I didn’t recklessly consume alcohol and snack on extra-large pizzas at…